Weigh In record (no journal entry) for 27 July 2022
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74.7 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 28.41g | Prot: 71.93g | Carbs: 64.90g.
Lunch: Chili Con Carne. Dinner: Knorr Chili Con Carne. more...
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Losing 2.1 kg a Week
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linda.markus's Weight History
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