sharoo1's Journal, 27 Jul 22

Yuppi ☘️
94 kg Lost so far: 7.5 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2022:
1548 kcal Fat: 67.95g | Prot: 36.46g | Carbs: 208.11g.   Breakfast: Banane, Seitenbacher Frühstücksmüsli, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Bonbon, Birnen, Wassermelone. Dinner: Pflanzenöl, Biber Dolmasi, Rapunzel Dolmas Weinblätter Gefüllt mit Reis. more...
2592 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week

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sharoo1's Weight History


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