Weigh In record (no journal entry) for 27 July 2022
|
67 kg
Lost so far: 10 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
|
|
365 kcal
|
Fat: 23.33g | Prot: 28.42g | Carbs: 16.54g.
Breakfast: Веселый Молочник Сметана 15%, Сыр Сулугуни, Красные Помидоры, Молодой Шпинат, Яйцо, Огурец (с Кожурой). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FoFiK_LeliK's Weight History
|