Weigh In record (no journal entry) for 27 July 2022
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72.4 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 58.38g | Prot: 160.90g | Carbs: 268.56g.
Breakfast: Maribel Marmellata di Fragole, Centrale del Latte di Torino Latte Parzialmente Scremato, Prozis Protein Granola Chocolate & Hazelnut, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato, Pavesi Gocciole Caramel. Lunch: Coop Polpa Scelta Tritata di Bovino Adulto, Barilla Pasta. Dinner: Petto di Pollo, Carne, Pizzoli We Love Croccanti. Snacks/Other: Exquisa Fiocchi di Latte, Magnum Michelangelo, Yamamoto Iso-Fuji Nocciola. more...
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steady weight
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FabrizioTrainer's Weight History
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