Weigh In record (no journal entry) for 27 July 2022
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74.2 kg
Lost so far: 8.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 36.69g | Prot: 75.79g | Carbs: 95.30g.
Breakfast: Algida Croccante, Brezzo Miele, PanBauletto Integrale, Kraft Sottilette Light, Conad Piacersi Petto di Pollo al Forno. Lunch: Banana, Petto di Pollo, Carne (Arrosto, Cotto), Formaggio Feta, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Olive. more...
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Losing 5.6 kg a Week
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sad_sadler's Weight History
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