qweenfab's Journal, 27 Jul 22

Weigh In record (no journal entry) for 27 July 2022
52.4 kg Lost so far: 3.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2022:
1274 kcal Fat: 64.51g | Prot: 56.76g | Carbs: 113.30g.   Breakfast: Coop Latte Fresco Alta Qualità , Pariani Pasta di Pistacchio Siciliano 100%, Crai Yogurt Magro Bianco , Conad Riso Soffiato Biologico. Lunch: Kioene Burger Vegetale ai Funghi, Pomodori Ciliegini, Auchan Olio Extravergine di Oliva , Esselunga Insalata Mista. Dinner: Scotti Gallette di Riso , Auchan Olio Extravergine di Oliva , Insalata Mista, Uovo. Snacks/Other: Mila Skyr Vaniglia , il Gusto del Grano Frollini Integrali all'avena. more...
Losing 0.7 kg a Week



     
 

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qweenfab's Weight History


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