Weigh In record (no journal entry) for 27 July 2022
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 54.90g | Prot: 95.49g | Carbs: 46.71g.
Breakfast: Perugina Fondente Extra Nero 95%, Milkeria Yogurt Greco 0%. Lunch: Albicocche, Aia Hamburger di Pollo. Dinner: Un Attimo Barretta Proteica al Cacao, Alesto Nocciole, Caseificio Pini Ricotta Goccia di Rugiada, Milkeria Yogurt Greco 0%, Gran Mare Filetto di Nasello, Avocado. Snacks/Other: Un Attimo Protein Premium Lower Carb. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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