Weigh In record (no journal entry) for 07 September 2014
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83 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2014:
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854 kcal
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Fat: 35.47g | Prot: 31.53g | Carbs: 96.61g.
Breakfast: Lieken Urkorn Roggenbäcker, Kerrygold Halbfettbutter, Ei, Golden Toast Weizen Toasties, Gut Drei Eichen Leberwurst. more...
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Losing 1.7 kg a Week
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