Weigh In record (no journal entry) for 27 July 2022
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40 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 14.41g | Prot: 22.43g | Carbs: 96.82g.
Breakfast: Варенье, Мёд, Акконд Конфеты Птица Дивная в Шоколадной Глазури, Чай с Сахаром, Блины с Творогом. more...
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Losing 7 kg a Week
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