Weigh In record (no journal entry) for 07 September 2014
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121.7 kg
Lost so far: 4.9 kg.
Still to go: 53.6 kg.
Diet followed: 100%.
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View Diet Calendar, 07 September 2014:
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733 kcal
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Fat: 51.65g | Prot: 62.44g | Carbs: 8.16g.
Breakfast: Herbal Tea, Dasani Bottled Water (16.9 oz). Lunch: Dasani Bottled Water (16.9 oz), Food Lion Pork Rinds, Laughing Cow Mini Babybel Original Cheese, Oscar Mayer Hard Salami. Dinner: Dasani Bottled Water (16.9 oz), Horseradish, American Value Green Beans (Canned), Roast Beef. Snacks/Other: Food Lion Pork Rinds, Canada Dry Diet Ginger Ale. more...
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3372 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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unamoyer's Weight History
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