Weigh In record (no journal entry) for 07 September 2014
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97.5 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2014:
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2185 kcal
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Fat: 84.00g | Prot: 64.70g | Carbs: 214.50g.
Breakfast: M&M's Milk Chocolate (Fun Size), Nestle Kit Kat (Fun Size), Mars Milky Way (Fun Size), Azteca Chicken Fajita Burrito. Lunch: Miss Vickie's Sea Salt & Vinegar Potato Chips, Quiznos Honey Bourbon Chicken on Wheat Bread (No Dressing) (Small). Dinner: Oscar Mayer Hardwood Smoked Turkey Franks, Kashi Oatmeal Dark Chocolate Soft Baked Cookies. Snacks/Other: Peter Paul Mounds (Fun Size), Snickers Snickers Bar (Fun Size), Reese's Peanut Butter Cup, M&M's Milk Chocolate (Fun Size), Mars Milky Way (Fun Size). more...
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2749 kcal
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Exercise:
Housework - 2 hours, Shopping - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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