Girodrig's Journal, 26 Jul 22

Weigh In record (no journal entry) for 26 July 2022
60 kg Lost so far: 8.0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2022:
937 kcal Fat: 48.31g | Prot: 84.54g | Carbs: 35.29g.   Lunch: Arroz Branco (Curto, Cozido) , Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ervilhas. more...
Gaining 0.1 kg a Week



     
 

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Girodrig's Weight History


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