Weigh In record (no journal entry) for 07 September 2014
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130.3 kg
Lost so far: 0.4 kg.
Still to go: 71.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2014:
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1125 kcal
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Fat: 93.21g | Prot: 56.76g | Carbs: 12.42g.
Breakfast: Albertsons Heavy Whipping Cream. Dinner: Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg, Keto Zuppa Toscano. Snacks/Other: Coco Fudge. more...
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Losing 0.6 kg a Week
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