Weigh In record (no journal entry) for 26 July 2022
|
47.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 37.11g | Prot: 95.73g | Carbs: 145.01g.
Breakfast: Hero Marmellata Light alla Fragola, Caffè (Espresso), Evohydro 2.0. Lunch: Caffè (Espresso), Mandorle, Nocciole, Petto di Pollo, Carne, Land Pathos Yogurt Colato Greco Bianco 0% (150g). Dinner: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Prozis Cashew Butter, Pomodorini, Carote, Insalata Mista, Delizie del Sole Riso Basmati, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale. Snacks/Other: Delizie del Sole Patate a Spicchi, Melinda Mela, Chiquita Banana. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benedettacampana's Weight History
|