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kupiłem bieżnie do domu
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105.5 kg
Lost so far: 0.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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3382 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 8 hours and 2 minutes, Sleeping - 8 hours, Desk Work - 2 hours, Driving - 40 minutes, Sitting - 2 hours, Stairs (Climbing Stairs) - 3 minutes, Walking (slow) - 3/kph - 2 hours and 40 minutes, Cleaning - 5 minutes. more...
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Gaining 0.4 kg a Week
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