Weigh In record (no journal entry) for 26 July 2022
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56.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Fat: 147.40g | Prot: 81.52g | Carbs: 153.04g.
Lunch: Gazi Grill- und Pfannenkäse Mediterrane Kräuter, Balsamico, Knorr Salatkrönung, Römersalat, REWE Beste Wahl Cherry Roma Tomaten, Gurke (Geschält), Ja! Mozzarella, Sonnenblumenöl, Gazi Grillkäse Mediterrane Kräuter. Dinner: Popp Gurkensalat mit Joghurtdressing, Aldi Kräuterbaguette, Gelbe Paprika, Gusteria Grillkäse. Snacks/Other: Brownie mit Glasur. more...
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Losing 0.9 kg a Week
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