Weigh In record (no journal entry) for 26 July 2022
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70 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 24.02g | Prot: 91.56g | Carbs: 187.71g.
Breakfast: Koro Soja Crispies Kakao, Cacao Amaro in Polvere, Nestlé Orzoro Solubile, Fiocchi d'Avena. Lunch: De Cecco Spaghetti senza Glutine, Zucca, Alce Nero Olio Extra Vergine di Oliva Biologico. Dinner: Meloni Gialli, Broccoli, Oggi Pesce Filetto di Branzino, Alce Nero Olio Extra Vergine di Oliva Biologico, Nutrifree Pan Bauletto Integrale. Snacks/Other: Pesca, Banana. more...
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steady weight
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Vale Ria.'s Weight History
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