BlushBabe's Journal, 26 Jul 22

true weight, looking super toned!
71.4 kg Lost so far: 3.4 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2022:
1302 kcal Fat: 56.14g | Prot: 129.37g | Carbs: 73.03g.   Breakfast: Great Value Greek Nonfat Yogurt - Plain, Kale, Season's Choice Berry Medley, Amazing Grass Green SuperFood Drink Powder, Optimum Nutrition Amino Energy, Great Value Almond Milk Original Unsweetened, Great Value Bacon, Eggland's Best Large Grade A Eggs, Lewis Bake Shop Keto Bread. Dinner: Great Value Fully Cooked Grilled Chicken Breast Fillets, Ragu Classic Alfredo Pasta Sauce, Member's Mark Real Crumbled Bacon, Zucchini. Snacks/Other: Quest Protein Chips Loaded Taco. more...
Losing 1.9 kg a Week

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BlushBabe's Weight History


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