Weigh In record (no journal entry) for 26 July 2022
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74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4323 kcal
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Fat: 164.24g | Prot: 212.20g | Carbs: 478.85g.
Breakfast: Erdnussmus, Vegan Protein 3K Chocolate Flavor, Sauerkirschen Tiefgefroren, Bio Leinsamen, Tasty Whey - Chocolate, Kürbiskerne, Grünkohl, Sojamehl, Sonnenblumenkerne, Haferflocken, Brokkoli, Banane. Lunch: Möhren, Edeka Grana Padano Gerieben, Rinderhackfleisch, Tomatenmark, Passierte Tomaten, Ja! Spaghetti, Hafer Cuisine, Mozzarella Light, Rote Zwiebeln. Dinner: Natur Lieblinge Getrocknete Datteln, Feinste Nussvariationen, Seeberger Bananenchips. more...
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Gaining 0.0 kg a Week
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PumpingDennis's Weight History
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