Weigh In record (no journal entry) for 18 July 2022
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58.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 56.55g | Prot: 33.19g | Carbs: 103.26g.
Breakfast: Земляника, Dulano Hähnchen Fleischwurst , Багет. Snacks/Other: Ritter Sport Erdbeer Joghurt, Вареное Яйцо, Майонез, Aldi Buttertoast. more...
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Losing 0.7 kg a Week
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rosanat78's Weight History
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