Weigh In record (no journal entry) for 02 August 2009
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58.1 kg
Lost so far: 10.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 30.89g | Prot: 91.73g | Carbs: 174.23g.
Breakfast: Oatnut Bread, Peanut Butter. Lunch: Chicken Sausage, Hot Dog Bun. Dinner: Swirl Pudding Cup, Tilapia, Sriracha, Broccoli. Snacks/Other: Light String Cheese, Red Pepper Flakes, Black Beans, Light Yogurt. more...
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steady weight
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katana_x's Weight History
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