Weigh In record (no journal entry) for 07 September 2014
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122.7 kg
Lost so far: 6.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2014:
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1384 kcal
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Fat: 64.39g | Prot: 83.62g | Carbs: 119.23g.
Breakfast: Hard-Boiled Egg, Peanut Butter, Country Hearth English Muffin Toasting Bread, Coffee with Cream. Lunch: Cooked Red Peppers, Stewed Tomatoes, Great Value Great Northern Beans, Pork Chops (Top Loin, Boneless). Dinner: Domino's Pizza 16" Thin Crust Hawaiian Feast Pizza. more...
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steady weight
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