Weigh In record (no journal entry) for 26 July 2022
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113 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Not Applicable.
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1570 kcal
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Fat: 53.92g | Prot: 78.91g | Carbs: 146.04g.
Breakfast: Bragg Apple Cider Vinegar All Natural Drink. Lunch: Coca-Cola Coke Zero , Lion's Choice Ham Sandwich on Wheat. Dinner: Michelob Ultra Amber Beer, Michelob Ultra Amber Beer, Michelob Ultra Amber Beer, Aguacate, Mission Tostadas Horneadas, Ceviche de Camaron, Ceviche. Snacks/Other: Perry's Ice Cream No Sugar Added Light Cookies & Cream Ice Cream, Kroger Deluxe Churned No Sugar Added Peanut Butter Fudge Swirl Ice Cream. more...
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3085 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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findthebalance24's Weight History
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