Weigh In record (no journal entry) for 26 July 2022
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47 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 11.28g | Prot: 65.81g | Carbs: 96.13g.
Breakfast: Carrefour Beurre Omega 3, Wasa Léger , Danone Skyr Nature, Kiwi. Lunch: Picard Nuggets de Poulet, Carottes, Abricots, Sojasun Yaourt Abricot Goyave, Suzi Wan Vermicelles de Riz. Dinner: Super U Crevettes Décortiquées Nature , Super U Brocolis en Fleurettes Surgelés , Brugnon. more...
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244 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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Manon.ltlc's Weight History
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