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terugval bier. En teveel gegeten.
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58.4 kg
Lost so far: 14.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 22.05g | Prot: 104.45g | Carbs: 157.82g.
Breakfast: Lidl Banaan, Ekoplaza Gebroken Lijnzaad, Jumbo Havermoutvlokken, AH Magere Franse Kwark. Dinner: Valle Del Sole Rode Linzen, Freshona Polpa di Pomodori, Coop Gemberwortel, AH Babyspinazie, Bleekselderij, Knorr Tuinkruiden Bouillon , Jalapeno Peper, Uien, Knoflook, Kipfilet. Snacks/Other: AH Pitloze Witte Druiven. more...
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2700 kcal
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Exercise:
35km fietsen - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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magmil_81's Weight History
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