Weigh In record (no journal entry) for 26 July 2022
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124.3 kg
Lost so far: 10.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 37.10g | Prot: 38.40g | Carbs: 61.75g.
Breakfast: Vitafit Orangensaft, McDonald's Cappuccino (Groß). Lunch: REWE Beste Wahl Bratkartoffeln mit Zwiebeln, Gut Ponholz Frische Grobe Bratwurst. more...
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Losing 2.6 kg a Week
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Brutschi's Weight History
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