Weigh In record (no journal entry) for 26 July 2022
|
58.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1806 kcal
|
Fat: 97.90g | Prot: 72.99g | Carbs: 159.49g.
Breakfast: Nesquik Шоколадные Шарики, Игит Молоко 3.2%. Lunch: Белый Хлеб, Натуральный Сыр, Сметана 18%. Dinner: Компот без Сахара, Сметана 18%, Отварная Гречка (Норм Кбжу), Котлета по-Киевски. Snacks/Other: Арбуз Арбуз. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarinaHayrapetyan's Weight History
|