Weigh In record (no journal entry) for 26 July 2022
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110.3 kg
Lost so far: 4.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 32.10g | Prot: 31.59g | Carbs: 43.34g.
Breakfast: Le Rustique Camembert, Pfanner Mango Maracuja, Бекон (Жареный), Lidl Roggenbrot, Омлет или Яичница с Сыром. more...
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Losing 0.7 kg a Week
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Marsenok's Weight History
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