Weigh In record (no journal entry) for 26 July 2022
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87.4 kg
Lost so far: 27.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 63.55g | Prot: 162.34g | Carbs: 164.83g.
Breakfast: Veganz Roasted Hazelnut, Rocka Nutrition No Whey Pro Chocolate Drink, Kölln Haferflocken, Alpro Soya Light. Lunch: Gurke (mit Schale), Frosta Veggie Hühnerfrikassee. Dinner: Alpro Soya Light, Rocka Nutrition No Whey Spaghetti Eis. Snacks/Other: Rocka Nutrition No Whey Bar Chocolate Cereal Pops. more...
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Gaining 2.8 kg a Week
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Maxmazin's Weight History
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