Weigh In record (no journal entry) for 26 July 2022
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 49.78g | Prot: 116.83g | Carbs: 113.41g.
Breakfast: Granarolo Latte Parzialmente Scremato, Pariani Pasta di Pistacchio Siciliano 100%, Delta Yogurt Greco Bianco, Conad Riso Soffiato Biologico. Lunch: Milk Porridge con Yogurt. Dinner: Carrefour Pollo Allo Spiedo senza Pelle, Pane Integrale, Auchan Olio Extravergine di Oliva , Esselunga Insalata Mista, Pomodori Ciliegini. Snacks/Other: Mele Pink Lady, Bio Organic 100% Crema di Arachidi. more...
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Losing 0.3 kg a Week
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qweenfab's Weight History
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