Weigh In record (no journal entry) for 25 July 2022
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65.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 30.22g | Prot: 24.78g | Carbs: 72.17g.
Breakfast: Авокадо, Vito Грано Хлеб Пшеничный Цельнозерновой, Сыр, Жареное Яйцо. Lunch: Красное Яблоко, Простоквашино Ряженка 3,2%, Голубика. Snacks/Other: Голубика, Шоколад. more...
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Gaining 3.0 kg a Week
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kseniia53's Weight History
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