Weigh In record (no journal entry) for 26 July 2022
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58.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 33.75g | Prot: 83.10g | Carbs: 281.52g.
Breakfast: Myprotein Soy Protein Isolate Salted Caramel, My Bio Minigallette di Mais al Rosmarino, Alesto Nocciole, Myprotein Soy Protein Isolate Salted Caramel, Conad Cacao Amaro in Polvere, Myprotein Gluten Free Rolled Oats. Lunch: Aia Tagliata di Petto di Pollo, Pane Bianco, Consilia Crackers Integrali. Dinner: OK Bio Gallette di Mais, Carote, Oro Saiwa Biscotti, Gran Mare Tonno al Naturale, Barilla Mezze Penne Rigate. Snacks/Other: Pavesi Togo Classic Latte, Myprotein Soy Protein Isolate Salted Caramel, Conad Cacao Amaro in Polvere, OK Bio Gallette di Mais, Mela. more...
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steady weight
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Francescasbert's Weight History
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