annaharley22's Journal, 07 Sep 14

Weigh In record (no journal entry) for 07 September 2014
77.6 kg Lost so far: 13.5 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2014:
1886 kcal Fat: 32.99g | Prot: 101.23g | Carbs: 297.36g.   Breakfast: Beurre (Salé), Thé sans Sucre, Casino Bio Pavé Epeautre, Jus de Pamplemousse Fraîchement Pressé, Kiwi, Miel. Lunch: Pain d'épices, Activia Saveur Vanille. Dinner: Vergers Gourmands Compote Pomme Fraise, Kellogg's Spécial K Nature , Brioche Pasquier Biscotte, Pâturages Camembert Allégé, Carrefour Escalope de Dinde, Haricots Verts, Pâtes (Cuites), Salade Verte, Tomate Cœur de Bœuf, Marque Repère Jambon Supérieur , Carrefour Bio Pain Spécial de Campagne . Snacks/Other: Tisane, Harry's Brioche Tranchée Light. more...
4457 kcal Exercise: Exercise machine (moderate) - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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annaharley22's Weight History


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