Weigh In record (no journal entry) for 21 July 2022
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97 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 43.19g | Prot: 84.38g | Carbs: 30.06g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Ispanak, Domatesler, Haşlanmış Yumurta. Dinner: Karışık Yeşil Salata, Biftek. more...
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bluecloud4154's Weight History
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