Weigh In record (no journal entry) for 26 July 2022
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56.6 kg
Lost so far: 40.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 31.62g | Prot: 57.08g | Carbs: 106.02g.
Lunch: Miaow Miaow Potato Snack, Silver Queen Coklat, Steamed Dumpling (Filled with Meat Poultry or Seafood), Nabati Nextar Nastar, Baked or Broiled Mackerel, Hoka Hoka Bento Nasi Putih. more...
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Losing 5.6 kg a Week
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daisylongga's Weight History
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