Weigh In record (no journal entry) for 25 July 2022
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75.5 kg
Lost so far: 7 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 63.74g | Prot: 61.12g | Carbs: 273.37g.
Breakfast: Colun Queso Gouda Laminado, Jamón de Pavo, Lider Pan Precocido Hallullita Especial. Lunch: Chef Salsa Bolognesa, Fideos, Lechuga. Dinner: Arcor Chocolate Bon o Bon, La Preferida Jamón Pierna, Unimarc Media Palta, Lider Pan Precocido Hallullita Especial. Snacks/Other: Nestlé Chandelle Chocolate, Peras, Soprole Yoghurt Gold Clásico, Fruna Maní Choc. more...
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Losing 0.4 kg a Week
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