Weigh In record (no journal entry) for 26 July 2022
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63.8 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 83.73g | Prot: 108.91g | Carbs: 179.40g.
Breakfast: Варенье, Grow Food Творожная Запеканка с Изюмом. Lunch: Хлеб Зерновой, Печень Трески, Красные Помидоры, Лента Картофель Жареный с Грибами. Dinner: Куриная Грудка Отварная. Snacks/Other: Арбуз, Банан, Персики. more...
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Gaining 0.3 kg a Week
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olgamell's Weight History
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