Weigh In record (no journal entry) for 26 July 2022
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94.4 kg
Lost so far: 21.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 71.52g | Prot: 61.88g | Carbs: 113.08g.
Breakfast: Пицца Домашняя. Lunch: Пицца Домашняя. Dinner: Цветная Капуста с Яйцом, Гастроном Горбуша Запеченная с Овощами . Snacks/Other: Чай, У Палыча Пирожное Трюфель. more...
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Losing 1.7 kg a Week
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