Weigh In record (no journal entry) for 26 July 2022
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81.8 kg
Lost so far: 6.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 49.69g | Prot: 39.36g | Carbs: 121.83g.
Breakfast: Indomie Mi Goreng, Kerupuk Udang, Nasi Putih, Ceker. Lunch: Kugi Vanilla Milk Wafer Sticks. Dinner: Ikan Bandeng Goreng, Rempeyek, Tahu Goreng, Urap, Tempe Goreng, Nasi Putih. Snacks/Other: Opak. more...
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Losing 5.6 kg a Week
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lupitaadwii's Weight History
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