Weigh In record (no journal entry) for 26 July 2022
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66 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 41.98g | Prot: 45.05g | Carbs: 75.53g.
Lunch: Putih Telur Matang, Telur Rebus Lunak, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Wortel Dimasak. Dinner: Mentimun (dengan Kulit), Nasi Goreng, Telur Goreng. Snacks/Other: Richoco Nabati Chocolate Cream Wafer, Frisian Flag Kental Manis, Prochiz Gold Cheddar, Sari Roti Roti Tawar. more...
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steady weight
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johana_sherly12's Weight History
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