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So I guess the cookies are grinning there chocolaty faces at me. That or I need to eat more food ( healthy food) because I have been staying at about 1200 not 1500. :( idk.
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82.2 kg
Lost so far: 3.1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 76.21g | Prot: 51.82g | Carbs: 175.86g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), peter pan, sara lee bread. Lunch: ketchup, Texas Toast, Crinkle Fries, Cane's Sauce, Chicken Fingers. more...
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2721 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Walking (moderate) - 5/kph - 20 minutes, Shopping - 25 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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 Comments
One thing that gets me over my chocolate cravings are granola bars that have a little bit of chocolate. Quaker makes some lowfat granola bars that have chocolate chips in them. So everyone in a while snack on them; but they don't ruin my nutrition like cookies do.
25 May 11 by member: DrBHenderson
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Yeah i need to invest in that. Ithard dieting when you married to a naturaly super fit man who loves desserts-- and its my job to cook them for him lol I need to get some will power!
25 May 11 by member: luvsherhubby
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luvsherhubby's Weight History
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