Weigh In record (no journal entry) for 07 September 2014
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60.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2014:
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2217 kcal
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Fat: 90.84g | Prot: 44.03g | Carbs: 303.23g.
Breakfast: Quaker Porridge, Nutella Nutella, Carrefour Pain au Chocolat. Lunch: Toblerone Toblerone, Pain au Fromage. Dinner: Nestlé Crunch, Nutella Nutella, Pain de Mie. more...
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Losing 0.2 kg a Week
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