Weigh In record (no journal entry) for 25 July 2022
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64.1 kg
Lost so far: 5.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 30.84g | Prot: 25.62g | Carbs: 88.89g.
Breakfast: Kaffee mit Milch und Zucker, Zucker, Pfefferminztee. Lunch: Loidl Puten Kantwurst, Frischkäse, Sinnack Brötchen Zum Fertigbacken. Dinner: Berger Putenschinken, Butter, Clever Toastkäse, Korngold Toastbrot, Champignoncremesuppe, Sauerrahm. Snacks/Other: Wassermelone. more...
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Losing 0.2 kg a Week
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larigurl's Weight History
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