salynndra's Journal, 25 Jul 22

Weigh In record (no journal entry) for 25 July 2022
125.4 kg Lost so far: 0 kg.    Still to go: 55.1 kg.    Diet followed: Poorly.

View Diet Calendar, 25 July 2022:
996 kcal Fat: 57.17g | Prot: 77.24g | Carbs: 66.79g.   Breakfast: Farmer John Original Breakfast Sausage, Franz Keto White Bread, Zipfizz Berry, Butter (Salted), Hard-Boiled Egg, Zipfizz Grape, Great Value Sugar Free Seedless Blackberry Jam. Lunch: Lettuce, Onions, Tuna in Water (Canned), Sweet Pickle Relish, Franz Keto White Bread, Hellmann's Real Mayonnaise, Zipfizz Grape, Celery. Dinner: cube steak uncooked, keto lemonaid, Cooked Broccoli (Fat Not Added in Cooking). more...
Gaining 2.1 kg a Week



     
 

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salynndra's Weight History


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