luciavillarreal's Journal, 25 Jul 22

Weigh In record (no journal entry) for 25 July 2022
66.2 kg Lost so far: 0 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:
1089 kcal Fat: 44.05g | Prot: 90.11g | Carbs: 81.19g.   Breakfast: Cachafaz Galletitas Orgánicas Cacao y Miel, Café con Leche de Soja. Lunch: Queso Cremoso, Milanesa de Carne Frita, Huevo Duro. Dinner: Sturla Mix de Semillas Chia, Sesamo y Girasol, Huevo Duro, Lechuga, Granja del Sol Milanesas de Soja Tipo Caseras. Snacks/Other: Star Nutrition Premium Whey Protein, Star Nutrition Creatine Monohydrate, Café con Leche de Soja. more...
1891 kcal Exercise: Crossfit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 8.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


luciavillarreal's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.