Didnt do good on water this week or veggies will do better this week:)
|
108.0 kg
Lost so far: 8.6 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
|
|
1490 kcal
|
Fat: 108.94g | Prot: 97.93g | Carbs: 28.01g.
Breakfast: tyson bacon, ground beef, eggs. Lunch: jalapeno jack cheese, Snackables Mozzarella & Cheddar Cheese Twists, kens buttermilk dressing, pepperoni, ground beef. Dinner: chicken. Snacks/Other: bell pepper, zucchini, red onion, bell pepper, iceberg lettuce, red onion. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra1970's Weight History
|