Weigh In record (no journal entry) for 25 July 2022
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125.7 kg
Lost so far: 25.0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 33.01g | Prot: 44.84g | Carbs: 162.50g.
Breakfast: Scrambled Egg Sandwich. Lunch: Pop Secret Movie Theater Butter Popcorn. Dinner: Great Value California Style Vegetable Mix, White Rice, Wal-Mart Tilapia Fillets. Snacks/Other: Honeymaid Graham Crackers. more...
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Losing 0.4 kg a Week
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