Weigh In record (no journal entry) for 25 July 2022
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 80.04g | Prot: 174.30g | Carbs: 131.50g.
Breakfast: Old Smokehouse Applewood Smoked Bacon (Geoffrey). Dinner: Stop & Shop Chicken Breasts (Geoffrey), Geoffrey's Sushi Rainbow Roll. Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint. more...
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Gaining 1.3 kg a Week
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Geoffrey Swenson's Weight History
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