Weigh In record (no journal entry) for 25 July 2022
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 32.98g | Prot: 37.77g | Carbs: 21.50g.
Dinner: Nasi Putih, Ikan Bandeng Goreng. more...
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Losing 0.2 kg a Week
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carlovaaa's Weight History
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