aknfunda6's Journal, 25 Jul 22

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Weigh In record (no journal entry) for 25 July 2022

103.2 kg Lost so far: 6.8 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:

1799 kcal

Fat: 72.55g | Prot: 45.64g | Carbs: 282.22g. Breakfast: Sucuk, Beyaz Peynir, Kızarmış Beyaz Ekmek. Dinner: Domino's Pizza Karışık Pizza (Orta Boy). Snacks/Other: Çaykur Didi Soğuk Çay Şeftali. more...

3056 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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aknfunda6's Journal, 25 Jul 22

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aknfunda6's Weight History